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Fun group fitness activities for adults


  • 29.11.2018
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Outdoor Activities Ideas List Active Outdoors

Fun Fitness: 5 Active Childhood Games for Adults B ored with the same old fitness routine? Mix it up with your favorite childhood activities, like hula hooping, hopscotch, dodgeball and jumping rope.


24 Awesome Group Workouts That Dont Feel Like

Fun chasing game with suspense, laughter and exercise. Giant (arms up, roars) beats elf (hands to ears); elf beats wizard (waves wand& " kazaam" ); wizard zaps giant. Balloon Activities: Group activities that can be done with balloons.


24 Awesome Group Workouts That Dont Feel Like

With a Group: These Cups Make Fitness a Party With just a pile of party cups (or cones or other plastic cups), Lance Breger, founder of Infinity Wellness Partners in Washington, DC, plays a simple game with both his childrens wellness and corporate wellness groupsand the adults who are playing cant stop laughing.

Category: Group
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