The teen years establish physical health habits for a lifetime. The National Center for Health Statistics reports staggering numbers of American teens with weight problems, and notes that more than 17 percent of teenage girls fall within the category of" obese. "
Fast Weight Loss Tips for Teenage Girls The following article suggests useful, healthy and fast weight loss tips for teenage girls. Read on to know how to get a fit and trim body, the healthy way.
Teenage obesity is a serious and widespread problem. While there's no magic bullet for teen weight loss, there's plenty you can do to help. Start by encouraging your teen to adopt healthy habits. If your teen is overweight, he or she is probably as concerned about the excess weight as you